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YOGA!! anxi(????) She is popular Yoga instructor in Japan.





KISS-FM ???????????What'sGoingOn? anxi??????? ????????? ??????????? anxi(????)??????????,,??????????????
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?? ???????? ?????? ??????????? ??????? ????? ????? ?????????? ???????????? ?? ???????????????????????? ????Yoga??????????? (??? Yoga) ??????????????????????????(asana,??)??????????(???)?????????????????????????????­?????????????
Yoga (Sanskrit, Pali: ??? yóga) refers to traditional physical, mental, and spiritual disciplines, originating in ancient India, whose goal is the attainment of a state of perfect spiritual insight and tranquility.The word is associated with meditative practices in Hinduism, Buddhism and Jainism.[
Within Hindu philosophy, the word yoga is used to refer to one of the six orthodox (astika) schools of Hindu philosophy.; Yoga in this sense is based on the Yoga Sutras of Patanjali, and is also known as Raja Yoga to distinguish it from later schools.Patanjali's system is discussed and elaborated upon in many classical Hindu texts, and has also been influential in Buddhism and Jainism. The Bhagavadgita introduces distinctions such as Jnana Yoga ("yoga based on knowledge") vs. Karma Yoga ("yoga based on action").
Other systems of philosophy introduced in Hinduism during the medieval period are Bhakti Yoga, and Hatha Yoga.
The Sanskrit word yoga has the literal meaning of "yoke", from a root yuj. As a term for a system of abstract meditation or mental abstraction it was introduced by Patanjali in the 2nd century BC. Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a yogi or yogini.
The goals of yoga are varied and range from improving health to achieving Moksha.Within the Hindu monist schools of Advaita Vedanta, Shaivism and Jainism, the goal of yoga takes the form of Moksha, which is liberation from all worldly suffering and the cycle of birth and death (Samsara), at which point there is a realization of identity with the Supreme Brahman. In the Mahabharata, the goal of yoga is variously described as entering the world of Brahma, as Brahman, or as perceiving the Brahman or Atman that pervades all things. For the bhakti schools of Vaishnavism, bhakti or service to Svayam bhagavan itself may be the ultimate goal of the yoga process, where the goal is to enjoy an eternal relationship with Vishnu.[
Le yoga (Sanskrit en devanagari: ??? )[1] est l'une des six écoles de la philosophie indienne astika. Le texte de référence est les Yoga Sutra de Patañjali.
Il est devenu, particulièrement en Occident, une discipline visant, par la méditation, l'ascèse morale et les exercices corporels, à réaliser l'unification de l'être humain dans ses aspects physique, psychique et spirituel[2]. Le terme Yoga est communément utilisé aujourd'hui pour désigner le Hatha-Yoga, même si cette discipline n'en est qu'une branche.
Il n'existe pas de date attestée pour les origines de la conception du Yoga. Les dates proposées varient du VIe au IIIe millénaire avant notre ère. C'est entre le IIe siècle av. J.-C. et le Ve siècle que Patañjali codifie la philosophie du yoga en rédigeant les Yoga Sutra, synthèse de toutes les théories existantes ,,
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